Coaching
Looking to make a shift in your life, career, or your community? Let me help! I create a safe space for you to explore your why. I ask the questions that you may not have thought of. I partner with you to peel back the layers of your life to find out what really matters to you. Whether at work or at home, you can live a life that is in alignment with your values. Working together, you can identify your purpose and passion and find that place where you feel most alive. It's time to live your life out loud!
One-on-one and group coaching available – in person or virtually.
Wellness
Reiki, guided meditations and other modalities are available.
Reiki is an energy healing practice which originated in Japan and was re-discovered by Dr. Mikao Usui in the 19th century. Reiki is pronounced "Ray-Key" and means Rei - universal Ki - dynamic life force. Reiki is the transfer of universal energy to a receiver. It is used to balance chakras or energy centers in the body. The practitioner is the conduit of the energy that focuses itself on the areas of the body that seek healing. Reiki is non-invasive, relieves stress and pain, releases emotional blocks, accelerates healing, stimulates the immune system and balances the body's energy. It is a holistic modality that is also used in hospitals.
Workshops
Custom workshops and group learning experiences available. View an updated list of our events and workshop offerings on our FaceBook Page.
My Intent What's Your Word Session
A one-on-one intention setting session - Think coaching meets intention setting. Are you looking for a word to support you on your journey? Come discover the perfect word to support you where you are or to propel you forward to where you want to go. Leave with a renewed sense of purpose and direction and a hand stamped piece of MyIntent jewelry.
Co-Working Space
Are you a wellness professional looking for a space to call home? We have a beautiful office and spa room available to rent by the day, week or month. We also rent our open space by the day and half day for wellness events.